Life balance wheel

Creating a healthy work-life balance can be challenging. That is why I’ve put together actionable steps to begin progressing toward a more balanced personal and professional life.

How To Apply The Wheel Of Life In Coaching with Wheel Of Life Template Blank

The Wheel represents your life and teaches you how to get where you want to be. There are eight components to the wheel, but they are not fixed. You can add or remove categories as per your choices. #WheelofLife #therapies #therapiesnaturelles #animauxdecompagnie #animauxaplumes #chiens

The Wheel of Life is a tool to help you identify and clarify your personal values and find a balance between work and the rest of life.

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This perfect tool for coaching and self-improvement can be downloaded for free from my website. Free printable PDF with a blank version and one with 8 ready categories. If you use the blank one, simply add your goals and you are ready to go! The article includes ideas and instructions on how to use the wheel of life, a.k.a. life balance wheel. In the article you can also find the links to my Canva-editable wheel of life.

Many of us associate the term ‘self-care,’ with bubble baths, meditation or taking long walks on the beach. But the truth is, self-care is a little more complex than that. To truly practice it effectively, you need to pay attention to every aspect of the self—the mind, body and soul.

The Wheel of Life is a useful tool, providing a snapshot of your wellbeing & the level of satisfaction in your current circumstances. Sometimes you may find yourself in seasons of life that by their very nature will knock you out of balance. Other times, you may choose to be unbalanced. Not all areas of life are of equal weight all the time. 👉 Learn more & get your FREE downloadable Wheel of Life worksheet | Balanced Healthstyles | Articles shared by well loved nutrition and health coaches…

🥵️Craving for true-life balance and life satisfaction? Feel overwhelmed juggling your business along the pressures of daily life? 🤹Gain awareness of unbalanced areas and rediscover balance. Say hello to 'The Wheel Of Life'. 🎡'The Wheel of Life' encourages self-reflection by prompting you to evaluate different aspects of your life. It helps you visualise your life balance and identify imbalances in areas such as health, relationships, work and finances. 👉 Download our FREE guide: