Life satisfaction

In an increasingly fast-paced and demanding world, striking a balance between work and life has become essential, but also somewhat elusive. This equilibrium is not a luxury, it is a necessity for our overall wellbeing and performance. Our discussion will focus on seven techniques to establish a healthier work-life balance and how this balance can have surprising benefits on your brain health. 1. Set Realistic Goals Managing expectations is key. Set achievable goals at work and communicate…

Every relationship has its ups and downs, but there are certain things that can put a serious strain on even the strongest bond. These are the relationship killers: behaviors, attitudes, and actions that can slowly

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Contrary to what you might imagine, life in a senior living community can be robust and exciting. In fact, a Holleran Consulting survey of 57,900 respondents revealed that nearly 90% of senior living residents rated their overall satisfaction as good...

Empowering Dementia Care Through a Person-Centered Approach" emphasizes holistic, individualized care. It highlights the significance of tailoring care to enhance quality of life and patient satisfaction while acknowledging the challenges in implementation.

A growing field of research is examining how life satisfaction may affect cellular functioning and DNA.

A Wellness Wheel is a visual guide and tool for self-exploration that can help you assess different aspects of your wellbeing. Wellness is an active process in which an individual becomes aware of and makes choices towards a more a healthy life. Using a Wellness Wheel is a tool for helping you engage in this process for yourself.

I’ve posted a lot about the research around how to be happier. But being satisfied with your life is something a little different. Daniel Kahneman,...

A wealth of research suggests that living a purposeful life is key to emotional well-being, physical health, and extraordinary performance.