Lower your blood pressure

Naturally reduce or manage blood pressure by eating healthy, potassium-rich foods, exercising, and managing stress. Lower high blood pressure

Blood pressure is a vital part of the circulatory system. It affects the health and performance of the brain, vital organs, and overall body function e.g heart, kidney, metabolism, hormones, eyesight, etc. Blood pressure is

Tips to decrease high blood pressure with & without medicationIf you're currently struggling with high blood pressure or hypertension, you're not alone—nearly half of American adults are in the same boat. While there's no magic solution to...

Healthy blood pressure is linked to a healthy heart and a lower risk of heart attack and stroke. What you eat can directly impact your blood pressure by raising or lowering it. Here, we’ve outlined the best and worst foods to eat for a healthy blood pressure.#healthybloodpressure #howtolowerbloodpressure #foodsforgoodbloodpressure

Worried about high blood pressure? There's some good news: eating smarter lowers your risk.

These high blood pressure diet recipes will help you create customized meal plans to reduce your risk for hypertension and lower your cholesterol!

Staying on top of your blood pressure is one of the most important aspects of maintaining a healthy lifestyle. Your blood pressure is often recorded and measured in the doctor’s office and other healthcare settings because knowing how your cardiovascular system is functioning is vital for preventing poor health.