Discover a collection of powerful martial arts quotes that will inspire and motivate you to push your limits. Find the wisdom and inspiration you need to excel in your martial arts journey.
Words – we use them without even thinking and take them for granted because we human beings are blessed with the ability to articulate our thoughts through
In Barbados Martial Arts is just as popular as any other sport, such as Karate, Tae Kwon Do, Kung Fu and Tai Chi...some people have even thought about trying out a class.
What have I learned? We need the support of others who experience similar situations .Recognizing emotions helps us to understand ourselves. While our pain is certainly not all in our heads, attitudes & expectations do make a difference. Learning how to relax is essential. Staying active can help us remain flexible. Setting realistic goals and charting progress is essential. Pain not only involves the person with pain, but the family as well. There are no wrong feelings.