Meditation group

Photos & videos of Kamalaya Wellness Sanctuary with tropical islands settings in Thailand. This image gallery shows all aspects of Kamalaya, wellness programs & facilites.

Is meditation really for everyone? Different people weigh in as one editor searches for what to do when meditation doesn't work.

Study the Meditation Teacher Training Diploma to learn advanced mindfulness techniques, approaches to teaching meditation, and how to market your business. Enrol now.

As people prepare to ring in the new year, many are seeking a more relaxed and mindful way to celebrate. In place of the traditional parties and revelry, group meditations and intention-setting ceremonies are gaining popularity. According to event organizers and wellness experts, there has been a growing interest in alternative New Year's Eve activities that promote inner reflection and self-care. People are looking for ways to set positive intentions for the coming year and connect with…

Learn more about our upcoming yoga retreats in Guatemala! Retreats include yoga, meditation, plant medicine, personal development and so much more! 200 hour Yoga Teacher Trainings and Sound Ceremony Trainings also available. Explore and Relax with us at Lake Atitlan!

By no means did I master anything in the span of my first four 30-minute meditations, but I did take away the following valuable life skills.

Last week in Byron Bay, Australia, we gathered a group of women for an at-home yoga class… This post comes from our Australian contributor, Miann Scanlan! Before traveling to Bali I’d only ever practiced yoga either alone at home or in a studio. Then I went to a yoga retreat and practiced three times a […]

Growing up in England in the ‘60s, we had all heard of meditation when The Beatles traveled to India to study with Maharishi Mahesh Yogi. In my early 20s, I was living and working in London, enjoying all the things that a young man could. In the early 70s, my job moved me to a smaller, provincial town on the east coast

Meditation's benefits may derive from its impact on the shape of the brain, thickening parts associated with mind-wandering, memory and compassion, and shrinking the fear center

A home to inspire and educate you to return to your roots and honor your truest nature, that you are nature. Simply Bare is dedicated to slow living, mindfulness, tea ceremony, women's community and self-care