Mental clutter

Here are six lies the Ego tells us, and comebacks from the Higher Self that will replace the Ego’s mental clutter with happiness.

Declutter your life: How to effectively spring clean your mind| If rushing thoughts & mental fogginess are adding confusion to your decisions, you're overdue for spring cleaning your mind. This insightful post will show you how to remove clutter, confusion, & stress from your life. So if you're ready to focus effectively on what's important for you decluttering your life & mind is important. Click through to read how & download the super helpful free worksheet. #Declutter #StressRelief…

Cluttered House, Cluttered Mind: 11 Ways Decluttering Can Improve Your Mental Health. Learn about the link between decluttering and mental health. And how you can improve and take care of your mental health by clearing the clutter and embracing a simpler home and life! #decluttering #declutteringformentalhealth #declutteringtips #howtodeclutter

Don't let mental clutter get in the way of a productive day. Here’s how to conquer overwhelm with a 10-minute brain dump method.

Did you know? There's an inverse relationship between clutter + mental health. (The more untidy your home, the reduced your level of mental/emotional functioning.) Inside: Why, exactly, this is + what to do about it.

Given that I’ve been completely overwhelmed by the physical and mental clutter in my life before… I thought I’d shed some light on where to start. 🚨 BUT FIRST - GO AHEAD AND SAVE THIS POST FOR WHEN YOU’RE READY TO DE-CLUTTER 🚨 Taking those first steps calls for making intentional choices fuelled by self-compassion - and the same goes if you’ve tried to tackle the clutter before but it just keeps worming its way back into your life… So, here are a few dos and don’ts if you’re looking to…