Mental crisis

How can we spot a mental health crisis?

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What we know about crisis response may fly out the window when an actual crisis occurs. This printable visual crisis checklist is designed to be fun to review and easy-to-remember.

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Sometimes it’s hard to gauge effectively and objectively how I’m really doing. Living inside my own head often obscures tell-tale signs that maybe I’m not coping as well as I thin…

Be kind to your mind🩷 anyone can have a mental health crisis. The people that look happy, the people that have everything, the people that are financially wealthy; it can happen to any of us. Follow the link to see more on mental health, how it affects us and how we can tackle the struggles🪻 - #mentalwellness #mentalwellbeing #emotionalwellbeing #mood #anxietyrelief #bekindtoyourself #selfhelp #support #selflove #selfcare #healing

#Repost @mybpdstory • • • • • • Please Share share! Never hide away. It’s so hard talking to people I know. I’m always here if you need to…

What is an identity crisis? How do you know if you're having one? Take a short quiz and find out in this blog post by Austin, TX therapist, Grace Wood, LPC.

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