Mental health and wellbeing

In fitness magazines sold all throughout the country, we continuously hear “health and wellness” lumped together as one thing. But if wellness isn’t the exact same thing as health…

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Experience the power of our versatile mental health worksheets that cater to both clinical professionals and individuals seeking personal growth. Our extensive collection of therapy tools, clinical notes, and counseling resources includes a diverse range of therapy worksheets designed to address mental health concerns

If you have high levels of mental ill-health amongst your employees, it can significantly impact your business. Lack of productivity and motivation, increased absences and high levels of staff turnover can all be linked to poor mental health in the workplace. According to the Mental Health Foundation, studies demonstrate that businesses with high levels of positive mental wellbeing experience higher levels of productivity.

Mental health has had a negative stigma for so long that many people were embarrassed to speak up about it. Myself included.

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