Mental health day

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What is a mental health break? Ultimately, it’s exactly what it sounds like: taking the time away from your work to take care of you. By prioritizing your wellbeing, you’re able to show up and create a bigger impact for those on your team and those in your life outside of work. #shinetext #wellbeing #infographic #mentalhealth #nationalmentalhealthbreak #takeabreak #selfcare #selfcaretips #selfcareapp #mentalhealthtips #burnout #mentalhealthawareness #productivity #meditation #slowdown

Get the most out of your journaling with these tips from a Therapist, and a free PDF of journaling prompts to improve your mental health.

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13 likes, 1 comments - familiasunited on May 5, 2022: "𝘚𝘦𝘯𝘥𝘪𝘯𝘨 𝘭𝘰𝘷𝘦 💚 #MentalHealthAwarenessMonth⁣ ⁣ #therapyforlatinas #seattletherapist #latinxtherapy #latinatherapist #emotionalwellness #mentalhealthhelp #therapistsofinstagram #mentalhealthprofessionals #latinxtherapist #latinxmentalhealth #latinawellness #emotionalhealth #saludmental #mentalhealthmatters #latinatherapists #resiliencia #therapyhelps #terapia #terapiaonline #terapiasonline #terapiaenlinea #mentalhealthawareness…

Designer Friday Fashion on Instagram: “Happy self care Saturday DF fam🧚‍♂️💞! ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #selfcare #selflove #love #loveyourself…”

Anna Borges | Being a well-adjusted human has never been easier.

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