This practice, when done consistently, has the power to change the trajectory of your life. I know it has certainly changed mine and it is my privilege to share this good news with other mindful mamas.
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/7d/87/e6/7d87e6fda4df1d5a534d33648f8dd512.jpg)
Vicky Cleary