Escape the hustle and bustle of everyday life and find solace in the healing power of nature. Explore ideas to incorporate nature into your daily routine and experience the therapeutic benefits it offers.
Ecotherapy, also known as nature therapy, is a growing practice that explores the positive impact of nature on mental well-being. In this blog post, we'll delve into how connecting with nature can bring about significant improvements in mental health.
You can develop your nature intuition by connecting with trees. Learn all about the wonderful mystical world of trees across cultures, as well as the science behind tree hugging. Then follow some simple steps to connecting with a tree of your own.