Night shift schedule

Looking for sleep schedules used by real shift workers? We've got em. Here's 4 different schedules that real shift workers use to catch enough Zzzz's.

Switching to nights can seem really scary. But that night shift differential makes it all worth it! Here's how to adjust to night shift!

Combat the Night Shift Blues! Here are a few Tips on how to successfully tackle the “Dark Side” of Shift Life #nightshift #nurse #nurselife

Get inspired by this helpful night shift bedtime routine inspiration. Finding a night shift sleep schedule that works for you is key to building healthy shift work habits. Following the same bedtime routine each night (or day!) can help you get the rest you need. Prepare to get inspired to transform your own night shift bedtime routine. | night shift sleep schedule tips | night shift sleep routine | night shift sleep schedule | #nightroutine #bedtimeroutine #nightnurse

Do you spend your nights working and days trying to sleep? How to stay healthy and energized when you have night shifts. By Stacey Gavin

Night nurse sleep schedule

Need ideas on how to prioritize your well-being while working night shift? We’ve got ’em!

Nightshift health

Instead of asking, "When and what should I eat on night shift?", how about "Should I eat on night shift, at all?" For most of…