Oil free

From creamy salad dressings to Vinaigrette style, you'll love these six easy and quick plant-based recipes. You won't find any oil in Eric's recipes, only whole foods.

23 Oil-Free Vegan Recipes that Will Make Your Tastebuds HAPPY! via @karissasvegankitchen

Not a fan of adding oil to your food? Check out this batch of 101 excellent oil-free vegan recipes and you'll never be out of ideas for what to make!

This quick bread is tender and so fragrant and delicious, you won’t believe it is made with whole-grain flours and no oil! And, you can just as easily turn these into muffins (see note).

From fluffy pancakes to hearty mac and "cheese" to luscious chocolate cake, this collection of oil-free vegan recipes is pure comfort food!

We have a healthy antidote for your hummus cravings and it's oil free! Make our 10-minute hummus recipe on Sunday to last you the entire week!

My best oil-free recipes! You'll find heart-healthy whole food plant based dishes that are easy to make here. My best tips for cooking oil-free? Non-stick pans, silicone mats and vegetable stock for sautéing.

ROCK YOUR SALADS THE HEALTHY NATURAL WAY! If you're anything like me, dressings are often the best part of the salad - or at least it's what I most look forward to! The right dressing can be the highlight of the salad or even

This Chickpea Salad is a light and refreshing summer salad recipe, you can add even more veggies too! It's vegan, oil-free, gluten-free, and plant-based.

A delicious, vegan take on a classic Chopped Italian Salad with a creamy, oil free dressing. Gluten free, refined sugar free and oil free.