Experience the transformative power of Om chanting and discover techniques to achieve inner peace and deep meditation. Start your spiritual journey with these top Om chanting practices.
The first health benefit of chanting #Om, or #Aum, is #stress alleviation, which naturally improves one's mood. A lot of studies claim that #chanting Om can lower the levels of adrenaline in the body. #meditation #mantra
OM - The primordial sound from which everything emerged. Learn about this simple but profound mantra. How to chant it? + Benefits of OM Chanting Meditation and Listen Free
Have you ever chanted Om or heard others do it? There’s something special about the sound that just resonates at a profound level, even if you don’t know anything about the word or what it means. I registered it the first time I heard it. Though I couldn’t say exactly what was so special about it, I felt an instant calmness wash over me. It was grounding and energizing all at once – like a soothing caress upon my soul.
The meaning of the Om symbol can be difficult to make sense of, as it has many different interpretations. But worry not. Here, we make it clear for you.