Perfectionism overcoming

Perfectionism is toxic--it's an obstacle to your growth that also erodes your self esteem. Here's how to deal with it, let it go, & beat it.

Do you struggle with perfectionism and procrastination? Check out our 3 tips for overcoming perfectionism today! #perfectionismaffirmations #procrastination #productivity #productivitytips

Do you identify as a perfectionist? Click to discover three simple methods for overcoming perfectionism that you can start putting into practice today.

Looking to heal from perfectionism? Here are 4 gentle tips to help you increase mental wellness, reduce stress, and embrace a healthier approach to life.

If you're a struggling perfectionist or helping a perfectionist child, learning how to understand perfectionism teaches how to overcome it.

Sometimes we are passive and we don't even know it. We speak about empowerment and think it is about knowledge. Nope...here is what it truly is about.

What are the signs of Perfectionism? When overcoming Perfectionism, sometimes the key is to engage in opposite actions: - focus on what matters and prioritize based on values - engage in single-tasking, one task at a time - have self-compassion to turn that inner critic into an inner cheerleader - practice and set healthy, firm, and flexible boundaries for healthier connections - as always, make time for play, rest, and alone time.

There are two types of perfectionism adaptive and maladaptive. Find out the difference between these two and understand your pattern of perfectionism with Calm Sage

Perfectionism can show up at any age, in any context, and for any reason! But there are core features of Perfectionism that never change: Perfectionism is always about having unrealistically high expectations of yourself that are ultimately unattainable, which causes burnout and exhaustion. You try and try but never get to the finish line. Perfectionism is the enemy of self-love, trust, and confidence because you become your worst critic, judging your every move, mistake, or flaw.