📷 @chibirdart There are many ways to be tired: we can, of course, be physically tired, but we can also be mentally tired, drained by too much extraversion (or introversion!), sad about world events or news stories...to name a few. Recovering from different forms of tiredness looks different too. To give our minds a rest we might choose to go for a run or a swim, if we're feeling drained from socialising we can plan a night for ourselves, and to give ourselves a break from the news we can…