Pitta yoga

Elevate your yoga practice with the energizing and balancing effects of Pitta Yoga. Discover top tips and poses to help you find harmony and ignite your inner fire.
Pitta Yoga, Panch Tatva, Kapha Yoga, Vata Pitta Kapha, Yoga Chart, Pitta Kapha, To Remove Facial Hair, Yoga Mudras, Ayurveda Diet

Ayurveda outlines that the human body is made up of five elements – fire, water, earth, space, and air. These five elements are combinedly known as Panch Tatva. When these are combined together in a group of 2 elements, it makes three doshas, namely: Among the ratio of doshas one has in their body, the dosha that is the most abundant gives us unique characteristics. Your health is determined by the balance of their unique ratios. Let us discuss more what happens when your doshas are…

Avatar
Madura Manavarasan