Positive vs negative self talk

Three simple steps that'll create MAJOR change. This blog post with worksheets will help you reframe negative self talk into a positive message that serves you - you're worth it.

I find that a critical mindset is a very common characteristic among those struggling with food or body image.

Of course we are teaching our kids about how to be good friends. But are we teaching them to be good friends to themselves?

What’s the first thing that you do when you rise for the day? Is speaking kindly to and about yourself part of your daily routine? If not, consider this your gentle invitation to make some simple, self-affirming changes. Through the power of positive words and thoughts, you can fortify your mental health, navigate chal

How to stop negative self-talk? Here is the 'guide' on positive and negative self-talk. Find out the power of positive self talk, positive vs negative self-talk and how to change negative self-talk into kind, better, compassionate, good & healthy self-talk. Learn how to practice positive self talk statements, affirmations, journal prompts for a growth mindset. These 21 examples of positive self-talk will help you be mindful of your self-talk to practice self-love & gratitude.

9 Ways To Practice Positive Self-Talk: Forming a new habit takes both effort on your end and some time, and we are here to help you with this. So here are nine ways to catch and identify negative self-talk and slowly convert it into something positive #positivity #selftalk #selfcare

Need a fun way to encourage positive self talk with your students? In this lesson, kids will battle their shadow self by reframing negative thoughts and ideas into positive ones. Download the positive self talk worksheet today to help students with building self esteem. Fun activity for elementary or middle school students.

Utilize this worksheet to help challenge negative thoughts or negative self talk.