Rest and relaxation

Bookstagram is the bane of my existence. The number of hours I spend mindlessly scrolling through reels and #shelfies is concerning, if I’m honest. However, there is one book that wouldn̵…

Rest is absolutely important. Yet, for us workaholics, it's outrageously difficult to do. Some of us find our worth or our confidence in our work and even

The perfect stories for when you don't have time to read.

Titled Bed’s I’ve Slept In, the photobook documents bedrooms across Paris, Los Angeles, Georgia and Spain

how i imagine reva from my year of rest and relaxation #collage

Let's expand our vocabulary of rest 🌙 Humans need many different kinds of rest to be well and function optimally. It's why you may wake up feeling exhausted even after a full night's sleep, or why you may still feel drained no matter how many relaxing baths you take. Here are 5 types of rest to pay attention to.

my year of rest and relaxation💤