Reward yourself ideas

Celebrate your fit and healthy successes with these awesome reward ideas for every budget (even including free!).

103 easy non-food ways to reward yourself with cheap, free, and low-cost options. Use these great rewards for adults to help motivate you and make outstanding progress towards your goals and habits. Use healthy ideas, self-care, things that make you feel good, and nature. Click to learn how to reward yourself well! #forweightlossideas

Yup, you can reward yourself in ways that don't involve food or spending money! Click through for 23 awesome ideas! // yesandyes.org

Rewards are a natural part of human behavior. Most of the rewards you may think are either expensive or food. Learn how to reward yourself without food.

569 reward ideas that you can use to motivate yourself, ranging from free rewards that you can use daily, on up to big celebrations for big accomplishments.

Reach a good milestone in your new habit? Don’t burn yourself out. Give yourself a treat. Reward your successes to stay consistent! See examples of 205 Rewards for habit milestones.

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We all have moments when we want to reward ourselves with something or it may be an event that needs to be celebrated. Many times, this celebration or reward revolves around or involves some type of food. There is nothing wrong with this approach as long as we can be mindful of our choices. Each […]

365 Answers for How to Reward Yourself without Food or Money

Reward yourself when you do a job with these brilliant ideas. Treats and rewards for a job well done - because you deserve it! #rewards