Achieve your dream of a ripped body with these top ideas for sculpting your physique. Discover effective workouts, nutrition tips, and expert advice to help you reach your fitness goals.
Italian Pietro Boselli, a 27-year-old maths teacher turned Armani model, demonstrates how many times he can takes his shirt off and on in 60 seconds in a video that's been viewed almost 30,000 times.
“How to get six-pack abs?” is probably the most sought after question there is in the fitness world. Everyone wants to know what the latest ab exercises are, will it give them an extra edge to the previous ones, what kinds of food to eat to achieve it as quickly as possible and how to structure their ab training program. In order to help you in your pursuit of building a shredded midsection we’ve made a list of the 10 most asked questions and answered them accordingly to achieve those…