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I just got my period today and it was awful. :( I had a head-splitting migraine that wasn’t just painful but made me feel really heavy and dizzy. To top that off, I also had a deep stomach ac…
Self-care is not only about the one off moments that you get to take care of your self, it is more of a daily practice. Not a practice of luxury bubble baths, but rather asking yourself each day, &…
What if you get a self care sunday? Here's everythign you need to know to set up your perfect self care day and how to get a self-care sunday to recharge your body, heart, and spirit for the start of the week! Get motivated with these 75 self care ideas and self care tips with a printable selfcare checklist and self care planner included! beauty tips beauty hacks