Creative Self Care Notebook Ideas to Nurture Your Mind and Body

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Discover my favorite things to to do with an empty notebook. Use one these notebook ideas to inspire your next creation.

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Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

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Discover my favorite things to to do with an empty notebook. Use one these notebook ideas to inspire your next creation.

This Pin was discovered by gab 🎧. Discover (and save!) your own Pins on Pinterest

Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.