Sometimes we expect too much of ourselves, which just makes our stress worse. These self-compassion journal prompts will help you reduce stress by thinking of new ways to give yourself grace and let go of unrealistic expectations. Click to read more about what self-compassion is, and to see the other 15 prompts. #Journaling #JournalPrompts #SelfCompassion #StressRelief
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Calming Grace | Christian Mindfulness | Journaling | Bible Study