Discover how shadow work can enhance and strengthen your friendships. Learn powerful techniques to uncover hidden patterns and deepen your connections with friends.
If you’ve heard the term “shadow work” and felt a bit intimidated or unsure of what it means, you’re not alone. At first glance, the idea of facing your shadow self might sound a bit spooky or daunting. But in reality, shadow work can be a powerful tool for personal growth and improving your relationships.
Your shadow contains everything you don’t know about yourself, so how can you meet your shadow self? One of the best ways to see our shadows is to recognize that other people are our mirrors. Shadow work journal prompts, learning to access your intuition & dream journaling are great ways to meet your shadow self. Click to learn more about shadow work & for journal prompts to guide you through the process. Follow @solightlyliving for more shadow work journal prompts & journaling tips and…
This self-exploration can lead to deeper understanding and healthier friendships. Engaging with these questions through journaling or meditation can help uncover insights about your friendship dynamics.
Journal prompts for healthy relationships are A MUST! Any time you get into a new romantic relationship or friendship, it's worth reflecting on your goals. These writing prompts are awesome for shadow work in a relationship too!