Sleeping women

A recent study suggests that getting a good night’s sleep can affect what you eat, including a lower intake of sugar.

Sleeping naked has always been thought of as a bit taboo, but new research has revealed some surprising effects to our health when we sleep without clothes. #sleeping #oxytocin #benefitsofsleeping

Photo about Woman having a morning sleep in bed. Image of female, sleeping, room - 38387870

New research has found that changing up your sleeping habits nightly can be harmful to your health.

Practical advice on how to sleep better, from reducing symptoms of menopause to changing your daily routine, revealed by sleep doctors and scientists

Sleeping Women in Art, painting, drawing, In dreams night and day,

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Have a headache? Your pillow may be too low. How you sleep can determine how well you sleep.

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Jamie Hawkesworth explores the third of our lives we spend unconscious