Stressed out belly

Life is stressful, and sometimes that stress can appear as a little extra weight around your stomach. Stress belly, or an increase in abdominal fat, is most likely not a serious medical condition but a sign that you're over-stressed. When...

FOR many people, belly fat is the hardest stuff to shift. Our guts are where we store stress, hormones, insulin resistance – making it probably the toughest place to tone and lose weight. And…

Chronic stress can cause unwanted side effects and health problems. Learn about stress belly and 5 ways to reverse the symptoms of chronic stress.

From hormonal issues to a stomach that's been caused by too much alcohol, here with the help of dietitian Susie Burrell , FEMAIL takes a look at four common tummy types and how to fix them.

No need to fall into the trap of shame over having belly fat. Check out this article and find out about 5 types of bellies and what can be done about it.

Is your belly fat trying to tell you something?

FOR many people, belly fat is the hardest stuff to shift. Our guts are where we store stress, hormones, insulin resistance – making it probably the toughest place to tone and lose weight. And…

ARE your jeans straining at the waist after months of lockdown? You are not the only one. But while your belly bulge could be the result of too many treats, it may not be that simple. Tubby tums ca…

If you suspect you have an imbalance in your stress hormones, these tips to reduce cortisol naturally will help you look and feel your best!