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The Beginner’s Guide to Fitness

The most dangerous thing that can happen to a trainee with or without experience is undoubtedly injury.

Jacque

From Now On

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Wishing you a peaceful weekend 🌱 May it be filled with inspiration #selfcare #privateyoga #nyc

Alli Bradley, RYT/Certified Reiki Practioner

Relaxed Quotes Positivity

We must be the change we wish to see in the world.

"If we have no peace, it is because we have forgotten that we belong to each other." - Mother Teresa

Cassidy Wright

Mindfulness Meditation

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Take A Deep Breath And Let It Go.

Monica Clinard

Breathe And Let Go Quote

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Take a deep breath girl, you got this | Business motivation and Inspiration

Take a deep breath, calm your mind, relax your nerves. You got this.

Carrie Speiser

Quotes To Calm Nerves

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