Things to reward yourself with

Celebrate your fit and healthy successes with these awesome reward ideas for every budget (even including free!).

103 easy non-food ways to reward yourself with cheap, free, and low-cost options. Use these great rewards for adults to help motivate you and make outstanding progress towards your goals and habits. Use healthy ideas, self-care, things that make you feel good, and nature. Click to learn how to reward yourself well! #forweightlossideas

Reach a good milestone in your new habit? Don’t burn yourself out. Give yourself a treat. Reward your successes to stay consistent! See examples of 205 Rewards for habit milestones.

Yup, you can reward yourself in ways that don't involve food or spending money! Click through for 23 awesome ideas! // yesandyes.org

Get ideas on how to reward yourself that won't break the bank or add lbs to your thighs. Plus download the free idea list. It's time to treat yourself.

Improve your posture while driving with 3 quick and easy tips that will train your lower abs and strengthen your back.

569 reward ideas that you can use to motivate yourself, ranging from free rewards that you can use daily, on up to big celebrations for big accomplishments.

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