Triathlon training

In this guide, we’ve created a 16-week beginner Olympic triathlon training plan to help you build your fitness and competence in the three triathlon

Thinking about doing your first triathlon? Learn about everything you need to know about training, gear, transitions, and more!

Sprint triathlon training program for beginners. Your ultimate guide on how to crush your first race

This winter, I focused on running and building my endurance and speed. Now that it's April, my goals are shifting to include multisport training. If you've been thinking that THIS is the year that you give triathlons a try, then these tips are for you! My goal is to help you move past the beginner

This post overviews the early stages of my triathlon training experience. Please note that I am NOT an elite, and was (and am) still very much in my early stages of triathlons. But I know what ha…

First time swimming, biking & running all in one go? Here are triathlon tips for first timers to help ease your mind and set you up for success!

Thinking about doing a sprint triathlon? Find a free 12 week sprint triathlon training program here! It's beginner friendly and ideal for first timers.

Triathlon might seem like an intimidating sport, but with the right preparation, anyone can do it. Here are tips to help you train for your first triathlon.

Thinking about doing your first 70.3 race? With this free beginner half ironman training plan, you’ll cross that finish line successfully!