Misty Detter
Tumbling tips
Improve your tumbling skills with these expert tips. Enhance your technique and achieve new heights in your gymnastics journey.
nikki garrido
11K views · 2.5K likes | Rylie Shaw on Instagram: "which method are you choosing?? 😊 . . #backhandspring #tumbling #tutorial #gymnastics #gymnast #cheer #cheerleader #dance #tricks #flip #flickflack #howtodo #advice #tumblingtips back handspring tutorial!"
Amy Miller
Rylie Shaw on Instagram: "it’s like a cartwheel but more fun! 😄 .
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#tutorial #cheer #cheerleader #gymnastics #gymnast #cartwheel #parkour #breakdancing #tumbling #acro #dance #tricks #newskill"
im doing it are you
by Elise WilsonFixing your bridge will do much more than improving your bridge shape: bases with restricted movement in the shoulders and thoracic spine will see improvements in their extended stunts and less pain through their lower back. Flyers will be able to pull back lines (scorpions, scales, arabesques) with less restriction. Tumbler technique will improve through roundoffs, front and back handsprings and walkovers. When we say bridge, i’m of course referring to the ‘back bend’…
arianna marie
Sign up as a member to a world-class cheer conditioning and fitness portal for unlimited workouts and resources for athletes, coaches and parents
Caitlyn McKechney
Cheer conditioning & drills for jumps: find out top tips you need to focus on your cheerleading jump skills
Meagan Munoz
Rylie Shaw on Instagram: "tips to help your tumbling float through the air 😍😍
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#gymnastics #gymnast #cheer #cheerleader #flips #backtuck #backflip #tutorial #advice #howtodo #drills #tumbling"
Lsanchez
It doesn't matter how good your coaching skills are... you can't BORE your athletes to success. Use these tumbling games to make practices fun again!
Heart of Texas
Rylie Shaw | which method are you choosing?? 😊 . . #backhandspring #tumbling #tutorial #gymnastics #gymnast #cheer #cheerleader #dance #tricks #flip… | Instagram
Tamika HIll