Types of belly fat

When you’re at an ideal weight, the hormones and chemicals secreted by fat cells are actually healthy. The problem arises when you have more and larger fat cells than normal, which often occurs in an individual who is overweight.

Who would love to have an obese body? Neither me nor you. The reasons for the accumulation of fat in any of the body parts is pretty simple, it's because of Poor Diet plan and Insufficient Exercise for your body. These two essential factors will not only keep you in shape but also promote a

No need to fall into the trap of shame over having belly fat. Check out this article and find out about 5 types of bellies and what can be done about it.

Types of Belly fat #WeightLossVitamins

Five Types Of Stomach and How To Lose Them - Our belly doesn't seem to reduce in size despite our best efforts. Learn how to keep them in check.

Don’t we all feel absolutely uncomfortable when we feel that our tummies are jutting out a little too much? How many dresses have we thrown #getridoftummies

Visceral fat is a fat that accumulates around your belly and vital organs. Discover how it increases inflammation and what to do about it.

Here are 11 foods that fight visceral belly fat that you can start adding to your diet right away! These are all foods that are rich in vitamins and nutrients that help break down visceral fat, especially around the belly area. Continue reading to learn more...

How To Lose Belly Fat Without Any Exercise: Combining a balanced diet and regular exercise will help you achieve defined abs. Nonetheless, it is hard to make it to the gym with your busy schedule. If you are facing similar issues, we have got your back. Perhaps exercise is not your cup of tea, but there are ways to lose belly fat. See how you can reduce your tummy without exercising with these 16 tips. #bellyfat #weightloss #exercise