Types of routines

Is your digital life a mess? This is the ultimate guide to digital decluttering so you can get organised!

Read about 7 different categories of self-care so you can set up a successful self-care routine. See how the different types of self-care impact starting a Mediterranean Diet. #mylifenurse #selfcare

The way you start your morning sets the tone for the rest of your day. By establishing a morning routine that energizes and inspires you, you can enhance your productivity, creativity, and overall well-being. In this blog post, we will explore the importance of a morning routine and provide practica

My tips on how to practice self-care that nourishes body, mind and soul. Plus I share my quarantine routine to help add variety to the day that includes something for the mind, body, creativity, fun, productive and rest.

Explore the 7 types of rest for a balanced life—physical, mental, emotional, creative, sensory, social, and spiritual well-being tips

Daily summer routine 😎

Bland. Soulless. Generic. Robotic. Totally and undeniably fake. The last thing you want is to have someone waste your time with impersonal mass-marketing emails or messages. It’s bad enough having them fill up your inbox. It’s even worse when they’re not even proofread! If you don’t care enough to at least glance over your message before hitting [SEND], why should we care about what you’re offering?

#selfcare #selfimprovement Learn how you can take absolute care of all aspects of yourself to achieve a better and more stable being.