Vacation diet

What to eat before vacation if you want to lose weight or maintain good shape before hitting the beach in your bikini. This is my clean eating meal plan!

It's normal to indulge a little more while on traveling. This post will teach you how to detox after vacation so you can relax and enjoy your trip as you wish.

12 Tips for eating on vacation without sabotaging your health

shorts // swimsuit // hat // sunglasses If you ask me, there is a big difference between getting vacation body ready, and bikini body ready. Technically, I am getting bikini body ready everyday by working out and eating…

Learn how to reset your body after vacation or overindulgence from holidays and more. A few easy steps will have you feeling better quickly.

Here's the 7-Day Diet and Weight Reset technique I have found to be quick and effective for accomplishing these goals, especially after vacation.

Can you actually vacation pre cleanse to ensure you leave home feeling and looking your best on every trip? Use these best practices to find out how.

FREE 7 Day Bikini Prep Meal Plan to get ready for summer, wedding, vacation

Strict detoxes and extremes are not for me, nor is feeling any guilt about letting loose and enjoying myself. However there are 5 things I always do after vacation to feel back on track.

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