Vata dosha yoga poses

Learn more about balancing vata dosha through the integration of Ayurveda and yoga. Vata-pacifying yoga sequences & poses can help!

Yoga is deeply connected with Ayurveda and, because of that, a different practice is recommended to each dosha. In this article, we tell you all about the yoga practice for Vata.

Understanding Your Dosha is a Gamechanger | These are the Best Yoga Poses for Balancing Vata Dosha | Living the Ayurveda Lifestyle

Here are my favorite Yoga poses for Kapha dosha

These 9 yoga poses and practices will help balance your vata and create more balance in your mind, body, and spirit.

Sacral Chakra Yoga Poses – 7 Chakra Store image and visual related images

The physiological and psychological characteristics vary depending on which Dosha is predominant. Vata, the energy of movement, is highest during fall and between seasons. Hence, it is important to be careful of diet and lifestyle as the seasons change. In addition to governing movements in our body, Vata controls the activities of the nervous system, and the process of eliminating toxins. Read more... #vatadosha #ayurvedichealth #healthylifestyle

These seven calming yoga poses will help you cool down your pitta dosha and bring you back into balance.

This blog post goes through the different functions of the vata dosha, as well as the personality and emotional traits, and the physical body traits too.

Ayurveda PITTA - Learn about PITTA 1 (2), see link: http://www.foodpyramid.com/ayurveda/pitta-dosha/ #pitta #dosha #ayurveda