Discover the truth about veganism and explore fascinating facts about this plant-based lifestyle. Learn about the benefits of going vegan and how it can positively impact your health and the environment.
There are so many myths about vegan nutrition. Where do vegans get protein? How do vegans get vitamin B12? Can vegans get enough calcium? etc. Learn everything you need to know about vegan nutrition in this guide so that you can get all of your nutrients as a vegan!#vegannutrition #veganhealth#veganprotein #vitaminB12
1. Vegan lifestyle isn’t restrictive. When people talk about veganism much of the emphasis is on which foods you cannot eat. This makes people think that a vegan lifestyle eliminates 90% of the food. After
If you’re interested in adopting the vegan diet, the definition of veganism is more difficult than you think. It's about cruelty, environment and health!