Vegan guide

To give you a hand, we've come up with a plant-based and vegan shopping list. The best way to go about this is to list the foods to buy in bulk (usually a monthly basis) and foods to buy weekly (often fresh produce) separately.

Embark on a culinary revolution with our ultimate guide to vegan egg substitutes! Discover the top 10 most sought-after vegan eggs that will transform your plant-based cooking. From the binding powers of flaxseed and chia eggs to the fruity wonders of bananas and applesauce, we've got you covered. Explore tofu's velvety texture and the magic of aquafaba, the chickpea liquid sensation. Plus, we show you which are the best vegan egg substitutes to use in different recipes.

Here is a list of naturally high vegan protein sources from tofu to beans and even to Seitan. Alongside delicious & easy vegan recipe ideas.

There are so many myths about vegan nutrition. Where do vegans get protein? How do vegans get vitamin B12? Can vegans get enough calcium? etc. Learn everything you need to know about vegan nutrition in this guide so that you can get all of your nutrients as a vegan!#vegannutrition #veganhealth#veganprotein #vitaminB12

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10 Easy Vegan Food Swaps you can implement right away! From eggs, to cheese to ice cream - everything you thought you could not eat anymore - there are vegan products of it and they are yummy! #veganfood #veganfoodswap #vegan #veganproducts #veganbeginner #veganstart #howtobecomevegan

Vegan health depends on diet, physical activity, and your general outlook. Read to know vegan nutrition, diet options and other tips for overall health and fitness.

Going vegan but not sure where to start? Are you starting a vegan diet and wondering what foods vegans can or can't eat? Here is your easy and useful guide to help you learn the typical vegan diet. Beginner-friendly! #NutritionAndDiet

We've got a vegan Thanksgiving cheat sheet just for you. Check out our vegan substitution list to find animal-free milk, broth, butter, and more.

Becoming a vegan can be challenging, but learning what ingredients to buy will make it all a lot easier. Check our full vegan grocery list for beginners!