Vipassana meditation is considered as one of the most ancient meditation techniques in India. Gautama Buddha rediscovered this lost art and reintroduced about 2500 years ago. He resumed this meditation as a self-transformation technique. Through this meditation, one can free their impure minds and aim for complete liberation. . . . . #vipassanameditation #meditation #vipassana #mindfulness #meditationiskey #mindfulnesspractice #meditationteacher #mindfulnessmeditation #mindfulmeditation
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ThePleasantMind | Human Psychology, Relationships & Spirituality