Visceral fat

Visceral fat is a fat that accumulates around your belly and vital organs. Discover how it increases inflammation and what to do about it.

Visceral fat is a health damaging fatty tissue located in vital organs and in the space between them. Find 12 simple tricks to get rid of visceral fat!

Visceral fat is a type of belly fat that lies deep within your abdominal walls and surrounds your organs. You can get rid of it with a healthy diet and exercise.

If you want to know how to get rid of visceral fat, this post has everything you need to know, including simple lifestyle changes that help!

What decreases visceral fat? Although it may seem like fat deposits take years to finally leave your body. Reduction in waist circumference can be...

If you want to know how to get rid of visceral fat, this post has everything you need to know, including simple lifestyle changes that help!

Here are 11 foods that fight visceral belly fat that you can start adding to your diet right away! These are all foods that are rich in vitamins and nutrients that help break down visceral fat, especially around the belly area. Continue reading to learn more...

Traci D Mitchell helps women everywhere get control of their health through accountability and weight loss coaching.

Visceral fat is hidden fat that wraps around your abdominal organs. Find out why this belly fat is dangerous and how to get rid of it.

Combining a balanced nutrient-rich diet with regular exercise is crucial for reducing visceral fat Read ahead to know how