Ways to use gua sha

Unlock the secret to a radiant complexion with these unique ways to use Gua Sha. Enhance your skincare routine and achieve a youthful glow with these effective techniques.
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You know those days when your face actually hurts from smiling? We are reminded that our face has muscles, 43 to be exact, and just like the rest of the body, releasing our facial muscles requires some technique. Whether from stress, laughing or crying, our facial muscles hold strain that can use a good stretch. AN ANC

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FabricHart
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What is Gua Sha? Gua Sha is an ancient healing method used in traditional Chinese medicine. Gua Sha can be used, for example, to treat pain, common colds, flu, respiratory problems, and functional problems of the internal organs. This is all nice, but what's the catch? It's that gua sha can also be used on the face, an

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Hani Abazer
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Heather Johnson
Sharee Keren G. on Instagram: "To reduce puffiness and improve glowiness, blood flow is what it’s all about.

〰️ Apply a liberal amount of facial oil to the skin to lubricate the surface for the gua sha to glide without tugging
〰️ Use light pressure specifically under the eyes 
〰️ Trace all the way to the hairline and finish with a wiggle to release tension 
〰️ Start and end your gua sha practice with your neck. Addressing blood flow and circulation in your neck will make all the difference.

Happy mindful practice! 

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Sharee Keren G. on Instagram: "To reduce puffiness and improve glowiness, blood flow is what it’s all about. 〰️ Apply a liberal amount of facial oil to the skin to lubricate the surface for the gua sha to glide without tugging 〰️ Use light pressure specifically under the eyes 〰️ Trace all the way to the hairline and finish with a wiggle to release tension 〰️ Start and end your gua sha practice with your neck. Addressing blood flow and circulation in your neck will make all the…

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