Yoga at the park

Vertical shot of a young woman doing yoga at the park standing in warrior position sport fitness harmony recreation morning seasonal sportive.

Beachfront sun salutations and more.

Pretty lady training in a summer park. Brunette doing yoga. Girl in a sportsuit.

Horizontal shot of a young beautiful woman doing yoga at the park sitting on exercise mat stretching her back flexibility energy harmony healthy lifestyle concept.

🌿 Embarking on my yoga journey four years ago at Hyde Park with @yoga_with_monica was a transformative step towards healing and growth. Thank you Monica, and Thank you @deboracezar for introducing me to it. Through regular practice, I found solace during the tumultuous times of a heart-wrenching breakup and the challenges of a global pandemic And several financial challenges I have faced whilst trying to rebuild myself. Last week, I took a leap of faith and committed to furthering my…

Film Photo transformative power of a morning wellness ritual as a young woman in white yoga attire gracefully finds inner peace in the heart of a bustling city park. Feel the serenity wash over you as she moves through her yoga poses with grace and mindfulness. Cobra pose

Professional yoga and fitness photography, candid moments of an active and balanced lifestyle in the studio, urban and natural environments. Wellness and conscious living.

Proper form and technique are essential in fitness for several reasons. Whether you're lifting weights, performing bodyweight exercises, or engaging in cardiovascular activities, using correct form is crucial for maximizing results, preventing injuries, and promoting long-term progress. Here are some key reasons why proper form and technique are important in fitness: 'Form follows function. Doing the exercises with great form will yield better results than simply trying to lift heavier…

Pretty lady training in a summer park. Brunette doing yoga. Girl in a sportsuit.