Probiotic Sodas, etc.

Recipes for homemade sodas and other healthy drinks using lacto-fermentation.
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 · Last updated 4y
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a bottle of lemonade next to a cutting board with limes and a jar
Make: How to Make a Ginger Bug + Real Fermented Ginger Ale
Make: How to Make a Ginger Bug + Real Fermented Ginger Ale
a white plate topped with fruits and vegetables next to a cup of tea
Ginger Bug Soda (10 Flavors!)
How to make ginger bug sodas, along with delicious flavour options: Ginger-Lemonade, Pomegranate Punch, Ginger Cream Soda and more! #ginger #probiotics #soda #fermented
two bottles filled with orange liquid sitting on top of a wooden table
Fermented Sweet Potato Kvass
Learn how to make your own homemade naturally fermented sweet potato soda. Sweet potato kvass, also known as sweet potato fly, is sweet, tangy, and refreshing! Filled with gut healthy probiotics and featuring a vibrant orange hue, this is a delicious fermented winter beverage that's incredibly easy to make. Click through to get the recipe and learn how to make this healthy, bubbly probiotic soda! #realfood #traditionalfoods #ferment #fermented #kvass #sweetpotato #fermentedsoda #healthydrinks
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10m
an iron skillet with lemons, blueberries and other ingredients in it text reads ancient fermentation homemade klasss
Homemade Kvass: Ancient Fermentation - Chelsea Green Publishing
Looking to add another recipe to your fermenting repertoire? Try your hand at Kvass. Bonus: it is the perfect entry-level project. Kvass is an ancient and beloved beverage from Slavic Eastern Europe. While it is basically a low-alcohol beer, it is enjoyed as a soft drink, even by small children. This nourishing beverage calls for just a few simple ingredients and only takes a couple of days to ferment. If you’ve got bread, water, sugar, herbs, and yeast, you are already good to go!
a jar filled with water and flowers on top of a table
FermentWorks
The #rosebud #rhubarb #kvass turned out sublime. ~Kirsten #fermentedvegetables #fermentieren #gertrudejekyllrose #fermented
a jar filled with water and herbs on top of a wooden table
Winter Herb Kvass: Bubbly Fermented Herbal Drink
Winter is the perfect time to make this herb kvass! It's a bubbly, fermented drink that is traditionally made with beets, but can be made with any vegetable that ferments well. This recipe calls for a few handfuls of winter herbs and a radish. This fermented probiotic beverage is a wonderful winter drink to serve for the holidays or to give as a gift. #kvass #winter #drinks #healthydrinks #probiotics #ferment #fermented
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5m
homemade fermented root beer in a mason jar on a wooden table with text overlay
Fermented Root Beer: Homemade Soda Made With A Ginger Bug
Learn how to make delicious homemade fermented root beer. Made with real roots and herb and a ginger bug for fermentation! #fermented #rootbeer #homemadesoda
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35m
some kind of plant that is growing out of the ground with text overlay saying, tamarind water kefi
Tamarind Water Kefir: A Probiotic Jarritos Tamarindo Copycat
Water Kefir is a probiotic rich, fizzy beverage that can fool you into thinking you're drinking a soda! | This tamarind version will curb those taqueria cravings while filling you up with probiotics | Learn how-to on fermentation blog Phickle.com |
there is a red liquid in the bottle on the table
Fermented Cranberry Soda :: A naturally probiotic rich, kid friendly, real food soda!
Fermented Cranberry Soda :: A naturally probiotic rich, kid friendly, real food soda!
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15m
three bottles of soda sitting on top of a table next to each other with the words, fermented rhubarb & honey soda
How to Make Rhubarb Soda (It's naturally probiotic!)
How to Make Rhubarb & Honey Soda at home, using lacto fermentation. Easy, healthy and really delicious! It’s kind of like lemonade, with a rosy flavor– so nice! #drink #fermented #soda #diy #homemade #rhubarb #honey #probiotic
a glass jar filled with liquid sitting on top of a table
Organic Fermented Ginger Bug Soda Recipe
Easy Homemade Fermented Ginger Bug Soda Recipe | WholeLifestyleNutrition.com
a woman holding a glass jar filled with orange juice
Make This Probiotic Gingered Tepache For a Healthy Gut
Make This Probiotic Gingered Tepache For a Healthy Gut | Hello Glow
homemade fermented root beer recipe in a mason jar and on a wooden table
Fermented Root Beer: Homemade Soda Made With A Ginger Bug
Learn how to make delicious homemade fermented root beer. Made with real roots and herb and a ginger bug for fermentation! #fermented #rootbeer #homemadesoda
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35m
a cup of sweet potato fly next to sliced pumpkins
Sweet Potato Fly Recipe - Cultures For Health
Sweet Potato Fly
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1h 18m