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electwellness.com
Best In Home Personal Trainer & Nutritionist Near Me in the DFW Area
A great example of a workout split for 3x/week training. Can be used for any level, just adjust exercises to your capabilities.🏋️♀️
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3days A Week Workout Plan
3 Days A Week Workout Plan Gym Weight Training
3 Days A Week Gym Workout Plan
Push Superset Workout
3 Day Training Split
3 Day Compound Split
3x Week Workout Plan
3 Day Weight Training Plan
Workout Plan 3 Days A Week
Elect Wellness
1k followers
3 Comments