Hair thinning from stress can be difficult to bounce back from, both physically and emotionally. After a bad breakup or a big move, you may notice more hair shedding than usual a few months later. When stress levels increase during major life events, a large group of hair follicles can prematurely shift into telogen, a phase of the hair growth cycle when hair can no longer grow and is preparing to fall out three to six months later. Read how to relieve your stress on our blog!