body positivity affirmations
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30 Affirmations for Self-Love
HOW TO USE THEM: Chose 3-4 affirmations that resonate with you. You can create some of your own if need be. Before bed or when you wake up in the morning take 5 minutes to write down each affirmation 5 times. If you need to, write them down 10 times! However many times you need to. Say them out loud as you get ready in the morning. Say them when you’re driving. Say them whenever you need to remember how amazing you are!