180 to 140 lbs before and after

Witness the incredible transformations of individuals who went from 180 to 140 lbs. Discover their secrets to success and start your own weight loss journey today.
Bodybuilding, Adele Weight, Leg Day, Diet Keto, Stubborn Belly Fat, Lose Belly, Lose Belly Fat, Belly Fat, Fat Loss

This week is my two year anniversary of maintaining my 100 pound weight loss and also marks my four year anniversary of the first day of my journey of starting to lose weight! I wrote a post last year after hitting one year of maintenance so I thought I would give another update on how I'm doing with maintaining my original 100 pound weight loss these days! I can't believe that I have actually been maintaining my weight loss now for the same amount of time as it took me to lose the weight…

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Amy Webb
Lost 65 Lbs. This Is My Face Progress (Hey, Cheek Bones!) Facial Fat Loss, Face Transformation, Face Fat Loss, Face Fat, Face Change, Belly Fat Burner Drink, Natural Selection, Chubby Cheeks, Face Yoga

The competition where winning is easier than losing is that of the body weight. Gaining a few, or maybe even a hundred pounds seems easy for most of us, but how about losing weight? For most people, losing weight is a sensitive topic. It’s the “we know about it, but we don’t want to talk about it” kind of passive-aggressive silence.

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Traci Galliher
4 Years Later... And A Completely Different Body Composition! 20 Percent Body Fat Women, 70 Kg Woman, Body Recomposition Before And After, How To Get Muscles, Body Fat Women, Body Recomposition, Normal Weight, Exercise Inspiration, Before After Photo

When people try to get fit, they often use a bathroom scale to track their progress. There are, however, a number of reasons why it's not a good idea. Probably the main one is that your weight only tells how heavy you are, and nothing about your body composition, which is the proportion of fat and fat-free mass in your body. And to make our argument even more convincing, Bored Panda has collected a series of before-and-after photos of people at the same weight but in a very, very different…

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jenna gomes
THIS woman got the ultimate revenge on her controlling boyfriend who asked her to stop losing weight because it made HIM insecure. Kylie Hansen, 27, from Taft, California, had been obese all her life – but shed six stone after dumping her ex. The security administrator was a competitive swimmer and cheerleader for 12 years […] Revenge Body Transformation, Revenge Body Workout, Controlling Boyfriend, Compulsive Eating, Revenge Body, Sleeve Gastrectomy, Weight Transformation, Who Asked, Under The Knife

THIS woman got the ultimate revenge on her controlling boyfriend who asked her to stop losing weight because it made HIM insecure. Kylie Hansen, 27, from Taft, California, had been obese all her life – but shed six stone after dumping her ex. The security administrator was a competitive swimmer and cheerleader for 12 years […]

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The Sun