Improve your overall well-being and find balance through Ayurveda Yoga. Explore top ideas and practices to incorporate Ayurveda principles into your yoga routine and achieve harmony in mind, body, and spirit.
Ayurveda is a medical science focused on achieving mind body balance. Our bodies are our vessels + it's important to treat them with TLC. Here are some ways to incorporate Ayurveda. Repost by @anniethealchemist
Meditation does wonders Stress is the body’s natural response to demanding or threatening situations. It’s a normal part of life and can be helpful in motivating us to meet deadlines or…
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If you desire inner peace and beauty, you've got to create habits that invite that. Here are some Ayurveda's Healthy Habits for Inner Peace and Beauty.
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