Ballet turnout exercises

Are you a ballet dancer and looking for ways to improve your turnout? These 7 exercises for turnout include the #1 exercise to improve turnout

Pointe is for the serious ballet dancer, providing valuable training and career advice for students and young professionals.

Correct turnout sets the stage for the majority of classical ballet's beautiful movement. But poor or incorrect turnout can limit your range of movement and cause knee problems. Simply put, turnout is the basis for all ballet positions,...

Correct turnout sets the stage for the majority of classical ballet's beautiful movement. But poor or incorrect turnout can limit your range of movement and cause knee problems. Simply put, turnout is the basis for all ballet positions,...

Pointe is for the serious ballet dancer, providing valuable training and career advice for students and young professionals.

Dr. Vania Purpero PT, DPT on Instagram: “Want better turnout? Do these 5 exercises! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Turnout comes from strong turnout muscles! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1- Clamshell 2- Clamshell with…”

Correct turnout sets the stage for the majority of classical ballet's beautiful movement. But poor or incorrect turnout can limit your range of movement and cause knee problems. Simply put, turnout is the basis for all ballet positions,...

thegodfreymethod on Instagram: Improve your turnout with these 3 beginner/intermediate exercises! 🤩🤩 #thegodfreymethod #dance #dancersofinstagram #flexibility

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Correct turnout sets the stage for the majority of classical ballet's beautiful movement. But poor or incorrect turnout can limit your range of movement and cause knee problems. Simply put, turnout is the basis for all ballet positions,...