Brain gym exercises

Discover a variety of brain gym exercises that can improve your cognitive abilities and enhance your mental fitness. Try these engaging exercises to keep your brain sharp and active.
Shweta Thakur Yoga Instructor on Instagram: "🌈 Brain gym with hands
👉 Prana mudra - gyan mudra
👉 1-2-1-2-1-2-1
👉 Pinky finger index finger

🌈 These simple exercises using hands 
🍀 Improves focus & concentration 
🍀 Improves brain function
🍀 Improves memory 
🍀 Boosts mind body coordination 
🍀 Improves creativity 
🍀 Brings awareness towards breath

Play this with your kids while you exercise their brain and practice for yourself too!!

#braingym #braingymforkids #officerelaxation #brainhealth #brainfood #brainteasers #brainscience #braindevelopment #boostmemory #focus #concentration #dhyan #meditation #selfawareness #focusonselfgrowth #kidsyoga #kidsyogateacher" Brain Development Activities For Kids, Brain Gym Worksheets, Brain Exercises For Kids, Brain Exercises For Memory, Prana Mudra, Brain Gym Exercises, Brain Gym For Kids, Coordination Exercises, Focus Concentration

Shweta Thakur Yoga Instructor on Instagram: "🌈 Brain gym with hands 👉 Prana mudra - gyan mudra 👉 1-2-1-2-1-2-1 👉 Pinky finger index finger 🌈 These simple exercises using hands 🍀 Improves focus & concentration 🍀 Improves brain function 🍀 Improves memory 🍀 Boosts mind body coordination 🍀 Improves creativity 🍀 Brings awareness towards breath Play this with your kids while you exercise their brain and practice for yourself too!! #braingym #braingymforkids #officerelaxation…

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Cindy Beaudoin Baum
Maninder Kaur on Instagram: "Brain Gym Activity for kids at home || Cost free Brain Gym || Eye Hand Coordination Activity || Left & Right Brain Activation || Kids activity   #kidsactivities #braingym #braingymforkids #funactivitiesforkids #brainboostingactivities #maninderkaur #blessings #likeshsarecomment #leftrightleftbrain #eyehandcoordination #kidslearning #homemadeactivities#kidslearnthruplay" Left Brain Right Brain Activities, Up And Down Concept For Preschool, Brain Gym Activities For Kindergarten, Mid Brain Activation, Right Brain Activities Kids, Hand Activities For Kids, Brain Activity For Kids, Brain Gym Activities For Kids, Hand Eye Coordination Activities Kids

Maninder Kaur on Instagram: "Brain Gym Activity for kids at home || Cost free Brain Gym || Eye Hand Coordination Activity || Left & Right Brain Activation || Kids activity #kidsactivities #braingym #braingymforkids #funactivitiesforkids #brainboostingactivities #maninderkaur #blessings #likeshsarecomment #leftrightleftbrain #eyehandcoordination #kidslearning #homemadeactivities#kidslearnthruplay"

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Anni Steenson