Check in with yourself

Make sure to check in with yourself this week. #MondayMotivation Art by @heyamberrae

This 45 page printable workbook is designed to help you uncover your true potential and live as your authentic self. It includes 111 questions that will help you unlock your inner power and reach your highest potential. The workbook consists of 10 ch...

Morning journal prompts to help you check in with yourself & mood

This collection of worksheets will help you become intentional in how you navigate your journey towards a life of clarity & reaching goals. Living intentionally means coming into awareness of how your past brought you to your present position and referencing that towards creating a future that aligns with your purpose.

how to check in with yourself.

In today’s world, most women feel like they are surrounded on all sides by the obligation to be beautiful, 24 hours a day 365 days a year.

If you’ve been going through the motions of life without truly paying attention to yourself, it’s time to reconnect. You can start by just being more consciously aware. Check in with yourself throughout the day, ask yourself how you’re feeling, what your body is feeling, and what you want at that moment. Just checking in will help you reconnect your awareness in a busy world. Reconnect with the person deep inside of you that’s been ignored for so long!

Today, let's talk about something important - our mental health. As much as we take care of our physical well-being, it's equally crucial to give attention to our mental well-being too. So here are 13 questions to check in with yourself and make sure you're doing okay. Let's spread positivity and take care of ourselves, one question at a time! 💛 #psychology #bodypositivemovement #fitness #herbalmedicine #positiveimpact #selfdevelopment #trauma #diseases #awareness #overcominganxiety…